Introductory
Workshop
for 2010
|
Sat.,
Sept. 11, 2010
9:30
am - 4:30 pm
lunch
included
|
The
Awakened Heart School workshops offer participants
the opportunity to experience the teaching, methods,
world view, spiritual practice, and community of the
Awakened Heart School. Facilitated by co-directors,
Mimi and John O'Neill.
The
Awakened Heart School offers meditation practice,
teachings on specific themes, personal exploration
and sharing, the practice of Inquiry - a self revelatory
process, modern psychological thought and practice,
simple movement, and music.
In
this workshop, we will explore:
Basic
Trust - The foundational experience of feeling "held"
and supported that allows us to relax and trust the
process of life and to rest in our own deeper nature.
In religious terms this is the experience of faith
Presence
- The innate ability to be present with oneself and
with the world in the Now-moment with awareness, mindfulness,
and wisdom.
Inquiry
- The practice of following the thread of one's experience
with openness and curiosity into an awakened and deeply
realized state of being.
Inner Critic - The judgmental, self-critical
inner voice that diminishes and limits our life's experience
and sense of self until we begin to confront and question
it.
|

The
Awakened Heart School is announcing its 5th annual
Foundations Course I starting in the Fall of 2010.
Registration
Form
Location:
Awakened Heart School
26 First Street, Albany, NY 12210
Cost:
$50 (lunch included)
Payment can be by check, cash or credit card (Visa,
Mastercard and American Express) and can be paid in
advance or at the workshop.
For
more information:
email info@awakenedheartschool.com
Or call (518) 432-0849
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